You say you can’t get a thorough work out in just four minutes a day. Or can you? One company out there believes you can. And they have just the device they’d like to sell you to do it. The only problem is the unit takes up all the space in your living room and costs a mere $15,000.00. Don’t believe me? Check it out at www.FastExercise.com.
I’ve developed an equally effective approach, but my method, which also only requires four minutes a day, takes minimal space and is FREE! Love it!
Okay, so before you watch my brief video on the subject, you need to know of the power of four. You see, I had a patient who needed knee surgery. The doctor told her there would be no surgery until she lost weight. She used my program and lost 61 pounds in just four months! And get this. By losing this amount of weight, her knee pain also went away!
So here’s the power of four. Use my approach four minutes a day, four days a week, and lose up to 40 pounds in four months. Okay, so you don’t need to lose that much weight. Then use my approach to develop toned muscles that ramp up your metabolism and help you manage your body composition for the long haul. Ready? Then take four!