Most people I talk with about their health wish they were consistent in a workout that would help them build strength, attain flexibility, and burn fat with the speed of a welding torch.
Using old-school technology, that dream is impossible. You know the drill. 45 minutes cardio, 20 minutes stretching, and 20 minutes of strength work.
Who nowadays has an hour and a half to pummel their bodies on a daily basis anyway? Few do. Others might, but the thought of it drives them to the couch.
Throw out the old. Step in to the fascinating new realm of fast fat burning. How does 4 minutes a day sound? Consider this.
Could you carve out 4 minutes a day, 4 days a week, for 4 months. . . to burn (are you ready for this?) 40 pounds? That’s the power of my new program called the 4 for 40 Method for Fast Fat Burning.
You see, with the new science, you only have to work hard for 4 minutes a day, 4 days a week. Did you catch that? Four minutes a day. Now that’s doable.
If you have 4 minutes right now, watch this video in which I explain why my approach works.
When you’re ready to begin the program, consider using the X-iser. It’s a small, portable unit that is used by health care providers and professional sports teams. People get great results when using the device according to my exercise prescription (described in my 4 minute video). Simply click here.
If you question my approach, then I encourage you to read the scientific reviews found in the section called “Science” on the X-iser website.