What: A free seminar called Fitness for Fifty and Further.
When: 11/18/10 at 12:00 PM and again at 5:00 PM
Where: The cycling room at the Peak Health & Wellness Center, corner of Blue Mtn Rd and Hwy 93 south
Presenter: Brent Dodge, Owner of Alpine Physical Therapy
For more information, see my previous blog post on the topic by clicking here.