Gone are the days when playing various court sports, like tennis, squash, and handball, was simply a matter of fun. These days, it’s a matter of playing your best . . . and staying free of injuries. Enter sport biomechanics.
That was the approach taken by sport specialist and physical therapist, Leah Versteegen. She created Alpine’s new Court Sport Clinic on the basis that improved mobility, flexibility, and strength, combined with fine-tuned biomechanics improvements are key in optimizing performance on the courts while reducing the risk of aches, pain, and injuries.
We just launched our brand new web page announcing the Court Sport Program at Alpine, complete with a brief video in which Leah discusses the components of the program and why people are raving about their results. Check it out by clicking here.