Alpine Physical Therapy connected this week with Ander’s Brooker, owner of Runner’s Edge in Missoula. Anders shared with us many new styles and methods of improving comfort and efficiency in runners. With so many new styles and shoes on the market, it was super helpful for our physical therapists to hear first-hand from Anders all the ins and outs of the new gear.
We’re looking forward to collaborating on a new idea together, a spring running expo, which we plan to launch and deliver within the Peak Health and Wellness Center. Keep your eyes open for this event, as it will be a tremendous outreach to our area runners. We plan to include talks by our running specialists at Alpine PT, along with a discussion of footwear by Anders. Other topics will also include training concepts and strategies. And we’ll have other guest speakers for topics on orthopedics, women’s health, and injury prevention.