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 The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles. It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better. |
Oh, to have the best of everything. And when your body is hurtin’, wouldn’t it be cool to have the best physical therapist in your city taking care of you? No more wondering whether you’re getting the exact treatment for your specific problem. And you wouldn’t have to spend the time and money for 12 or [...] Okay. So you’re plugging away at your sport. Doing okay. But not great. You know you’ve got it in you to take it to the next level. Then consider getting the Alpine Edge. Introducing the Alpine Edge Sports Performance Clinic. This quarterly clinic is overseen by licensed physical therapists and implemented by our team of certified [...] Seems like every time you exercise, you feel shoulder pain. Should you work through it? Or could a few simple exercises make all the difference? Find out by attending our free and practical course at the Peak Health and Wellness Center. Brent Dodge, PT and Bob Botkin, PT, ATC will present this helpful shoulder class during [...] October 1 marks the beginning of National Physical Therapy Month, sponsored by the American Physical Therapy Association (APTA). At Alpine, all eight of our physical therapists are members and supporters of the APTA, which allows us to keep current with the latest advances in our profession. To mark the beginning of National Physical Therapy Month, the [...] |
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