Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.
We’ve posted these questions on this blog in the past. In actuality, we answered these questions with 14 impressive reasons. One of these is the fact we hold 9 advanced certifications. This is exciting news for Alpine Physical Therapy and says a lot about who we are and why we are the obvious choice in [...]
As always our customers will now be in receipt of more than they expected at Alpine. Along with ongoing excellent physical therapy services, our clients will also be able to participate in a formal and supervised wellness and weight management program. . . as part of their physical therapy services.
Welcome to the new Wellness Program at Alpine Physical Therapy, and thank you for joining us in striving to optimize your health. As physical therapists, our goal is to provide you with the tools you need to feel great and get the most out of your daily life.
Congratulations to everyone involved with the Peak Triathlon on Saturday. Alpine Physical Therapy, one of the major sponsors of this annual event, was there in full color. They joined in to swim and to bike for various Fit to Fight teams. They supported individual participants by walking with them. And they even helped direct traffic!
Attending physical therapy a couple times per week can challenge anyone’s schedule. With kids in tow, it can be even more challenging.
At Alpine Physical Therapy, we’ve made it a little easier for you. We provide FREE child care while you attend each scheduled physical therapy visits with us. Make that FREE care for your [...]
Alpine shoulders a huge part of the efforts of the annual Missoula Marathon, including educational seminars, injury consultations, pre and post-race massages. We converge in full force to support the Expo prior to race day, and we provide 10 therapists for 6 hours to doing post-race massages.
Having expanded our south clinic to include a [...]
The 5th Annual Missoula Marathon is slated for Sunday, July 10, 2011. Notably, Alpine Physical Therapy has been on hand every year, providing pre-race injury consultations, educational talks, and post-race massages.
According to the readership of Runner’s World magazine, Missoula was named in 2010 as the top Marathon destination. Resultantly, registrations in 2010 jumped 4 [...]
We’ve been creating and providing online resources for orthopedic patients since the early days of the Internet. Our websites at Alpine, including our blog, attract a number of people who discover some of the best graphics and topics on the web.
People seeking health information are online, and they want quality information. We took efforts [...]
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