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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Alpine, North is “In Business”

Unlike the rest of America these days, Missoula is building! That’s the highlight of September’s edition of Western Montana In Business. And Alpine is fourth on the list in the piece titled: “Building Boom:  A look at major construction projects around Missoula in the past year.”

When you reach the page, be sure to scroll down about half way. We’re listed just under Quality Supply.

Here’s the intro:

With so much of western Montana engaging in outdoor recreation, such as skiing, climbing, running and hiking, sports-related injuries are never far behind.

It’s one reason Brent Dodge, owner of Alpine Physical Therapy, could open a second therapy clinic location at 2825 Stockyard Road, and immediately fill appointment books.

For the rest of the article, click here.

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