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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Alpine Brings Pilates Home to Western Montana

Alpine Physical Therapy proudly announces its recent ribbon-cutting ceremony in celebration of the grand opening of its brand new Pilates studio. Our studio is complete with top-named equipment, such as Balanced Body and STOTT. And our therapy staff offers Certified Pilates Instruction under the direction of Samantha Schoeneman, PT, CPI.

  Ribbon Cutting Ceremony at Alpine’s Pilates Studio             Samantha Schoeneman, PT, CPI               The Pilates Studio at Alpine Physical Therapy

 Here’s what one of our customers had to say about the effectiveness of Pilates:

“I used to hike 10 to 15 miles easily, but my back pain kept getting worse.  Eventually, I couldn’t walk more than a few hundred yards.  The pain was so bad that I began to consider having surgery.  However, my doctor recommended a combination of physical therapy and Pilates exercise at Alpine Physical Therapy. 

The results I received were extraordinary.  After only a few months of diligent effort, I am now able to hike 10 miles again.  I’ve since tried to do Pilates on my own a few times, but it didn’t seem to help as much.  I quickly discovered that it’s the combination of having quality physical therapy and stellar Pilates instruction that has made the most difference for me.”

Get the latest information on how Pilates is helping Western Montanan by visiting the Pilates section of our website. Simply click here.

2 comments to Alpine Brings Pilates Home to Western Montana

  • Susan…

    I just wanted to tell you that your site is really awesome and is of a fantastic quality. The content is great and I will be returning….

  • leslie steensrud

    I own a Pilates studio in Great Falls, Mt. Iam thrilled to see a Pilates Studio in a Physical Therapy practise. I worked in Physical Therapy for 10 years before I found Pilates and the combination of the two is great. I wish you all success in your new practise and hope that you will set an example for the rest of PTs in Montana.

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