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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Alpine Dedicates its New Treatment Room to Our Sponsorship of the Missoula Marathon

Alpine shoulders a huge part of the efforts of the annual Missoula Marathon, including educational seminars, injury consultations, pre and post-race massages. We converge in full force to support the Expo prior to race day, and we provide 10 therapists for 6 hours to doing post-race massages.

Having expanded our south clinic to include a new treatment room, we decided to dedicate the new treatment room to our sponsorship of the Missoula Marathon.

We place t-shirts from each year, all of our sponsorship plaques, annual runner’s medals, and posters from the event. We even got a mile marker painted in Griz fashion, which matches beautifully the wall we painted in . . . you guessed it . . . Grizzly maroon! Check it out!

 

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