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 The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles. It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better. |
Kick Your Sport Performance in Gear with Proper Sport BiomechanicsTake the guess work out of ratcheting up your fitness and recreational sport performance. Expert physical therapist Leah Versteegen spells it out in this brief video interview on Sports Biomechanics. From alignment to muscle balance, discover what her thorough evaluation identifies and the corrective actions that can take your game to the next level.
For more on this topic, visit the Sport Biomechanics page on our clinic website by clicking here.
2 comments to Kick Your Sport Performance in Gear with Proper Sport Biomechanics |
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Biomechanics is an overlooked and underrated issue outside of the professional athletic arena. I think most of the time our bodies might not develop the way we want because we might just need an alignment or muscle balance.
Rahim Samuel
Publisher, Wellnessbymanymeans.com
Excellent point Rahim. We’re seeing a lot of recreational athletes particularly in sports like golfing and running who are able to make gains quickly with proper evaluation and treatment. Thanks for confirming the reality of this approach.