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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Alpine Sponsors the Best Marathon

Once again for 2010, Alpine Physical Therapy is the exclusive physical therapy sponsor of this year’s Missoula Marathon.

This annual Missoula-grown event is going to be even better this year–and well it should be, seeing that it was recently voted the Best Overall Marathon by the readership of Runner’s World Magazine. Check out the article in Runner’s World by clicking here.

Take a moment to read the press release that hailed this news. It’s located on the Missoula Marathon website and can be accessed by clicking the title below:

RUNNER’S WORLD READERS NAME MISSOULA MARATHON NATION’S BEST

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