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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Getting Real about Manual Physical Therapy

Many physical therapists today use various forms of manual therapy.

For a nuts and bolts understanding of this effective approach to orthopedic care, get the facts from Angela Listug-Vap, DPT, FAAOMPT, the only fellow of the American Academy of Orthopedic Manual Physical Therapists in the state of Montana.

Just yesterday, I posted how Angela was voted two years in a row as Missoula’s best physical therapist. The interview I’m posting here details part of the reason why she’s an outstanding physical therapist.

For more information, visit our website by clicking here.

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