Welcome

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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Missoula Area Events

Alpine, the Exclusive PT Sponsor of the Missoula Marathon

Alpine Physical Therapy is the yearly and exclusive physical therapy sponsor of the Missoula Marathon.  This prestigious sponsorship puts us face-to-face with runners of all skill levels, giving us opportunities to provide consultation to all participants and to present numerous training seminars for area marathoners.

Our team of seven physical therapists provides both pre- and post-race massages for all Missoula Marathoners. In addition, we offer free injury consultations both before and after the race.

We offer a unique service for all runners called The Runner’s Clinic. The Runner’s Clinic is overseen by expert physical therapist, Angela Vap, DPT. Angela is the only Fellow of the American Academy of Orthopedic Manual Physical Therapy in the state Montana. As such, she is an expert diagnostician, particularly as it relates to sport biomechanics associated with high-mileage running.

                         Alpine Runner’s Clinic Logo

Participants entering The Runner’s Clinic undergo 2-D video analysis of their stride, along with a comprehensive body and movement examination.  Integrating the 2-D video analysis with the clinical exam provides an exacting assessment for identifying running faults that can contribute to injury and impact performance.  The results of the examination form the basis of specific corrective exercises that you’ll begin learning and doing on day one!  For more information on The Runner’s Clinic, be sure to visit our website by clicking here.

Gaining knowledge about your injury and what you can do to resolve it puts you ahead of the pack. We invite you to peruse the Runner’s Clinic section of our website for information on various injuries common to runners.  Gather additional information by clicking on the Patient Resources section of our website for news and information on these and other conditions runners face.

We have two locations in Missoula.

  • Alpine Physical Therapy, North  
    Our newly opened clinic is located in the North Reserve Business Center,  Suite I-3, just behind Johnny Carino’s.  406-541-2606.
  • Alpine Physical Therapy, South
    We are located in the Peak Health & Wellness Center on the corner of  Highway 93 South and Blue Mountain Road.  406-251-2323.

All participants of the Missoula Marathon are provided free injury consultations with one of our physical therapists. Call to schedule a free injury consultation or to schedule for the Runner’s Clinic.

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